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The Energizing Bicol Express


Touring the hills of Palangan
Laiya Beach, San Juan Batangas
Underwater beauty. Photographed by Mabelle Burgaud
Foggy Rice Terraces of Banaue
Bugnay Village. Photo by Juliette louis-Servais

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Chicken & Pork Adobo
1 kilo Pork cubes 3 cloves garlic (crashed) 1/4 cup soysauce 1/4 cup vinegar 4 tbs oil 1 (...)
Kinilaw Na Tanigue
1 kilo skinned fresh sea bass 2 tbs finely minced garlic 1 cup white vinegar 6 tbs calamansi (...)
Menudo
1/2 kilo pork meat, diced 1/4 kilo pork liver, diced 1 cup water 2 onions, sliced 5 (...)
Tinolang Manok
1/2 kilo chicken, cut into serving pieces 4 cups chicken stock 2 cloves garlic, crashed 1 (...)
Lumpiang Shanghai
1 package egg roll wrappers (available in any asian store) 250 g minced pork 250 g prawn, (...)
Escabeche
1 whole big Red Snapper or Blue fish, cleaned 2 red bell pepper, julliened 1 big carrot, (...)
Kare-kare
1 kilo oxtail or beef 10 pcs string beans, cut into 2 inches lengths 2 stems of chinese (...)
Chop Suey
2 chicken wings 1/4 pork meat, cut into pcs. chicken gizzards (chicken liver, heart and (...)
Relyenong Alimasag
6 pcs female crabs or big crabs 1 tbs chopped kintchay or parsley 1 finely minced onion 3 (...)
Morcon
Main Dish: 1 kilo beef flank steak or sirloin, sliced into 1/4 inch thickness 1/2 cup chopped (...)
Chicken Curry
1 kilo chicken breast, cut into serving pieces 2 finely chopped onions 3 big onions, sliced (...)
Paksiw Na Pata
1 large pork knuckle (about 1 kilo) cut into serving pieces 1 cup dried banana blossoms ½ (...)
Pansit Canton
1 pack of dried egg noodles, available in any asian store 1/8 kilo chicken breast, sliced into (...)
Beef Steak, Filipino-Style
1/2 kilo beef sirloin, thinly sliced 2 tbs calamasi or lemon juice 1 big onion, sliced into (...)
Laing- Bicol’s Unbeatable dish
150 gm pack dried taro leaves or gabi 3 big mature coconuts 1 onion 2 tbs crushed garlic ½ (...)
Pinakbet
1 bangus or milk fish (grilled) 1 cup pumpkin (cut into cubes) 1 medium ampalaya or bitter (...)

Ingredients:

½ kilo green elongated chilies (julienned)

200 grams shrimp paste (unsalted)

4 cloves garlic (minced)

1 whole onion (chopped)

¼ kilo pork (cut into tiny pieces)

¼ kilo tomatoes (chopped)

4 tbs. vegetable oil

1 cup coconut milk, extracted from 3 coconut fruit If using an instant coco powder which is available in many Asian stores, 1 medium sachet dissolved in 1 cup of water is enough

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bicol express

In a pan or a wok, sauté garlic, onion, and tomatoes in oil. When onion is slightly cooked, add pork. Fry the mixture for 2 minutes until pork turned a little brown, and then add ½ cup of water. Boil until water is almost gone and pork is completely cooked. Then add shrimp paste. After three minutes, add in chilies. Without overcooking the chili, or in a minute, pour in the coconut milk. Simmer until mixture is dry. Season with salt and pepper and serve hot or cold with rice. This dish is best eaten with fried fish or fried meat.



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